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sweet-potato-chili.md

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+# Sweet potato chili
+
+*vegan, garlic*
+
+**4 persons**
+
+---
+
+## Base
+
+- *1 TS* olive oil
+- *2 small* onions
+- *1* red chili
+- *1* egg plant
+- *1* zucchini
+- *2* sweet potatoes
+- *2 cloves* garlic
+
+## Middle
+
+- *500 g* kidney beans
+- *500 g* peeled tomatoes
+
+## Spices
+- *1 TS* cayenne pepper
+- *1 TS* sweet paprika powder
+- *1/2 TS* dried oregano
+- *1/2 TS* chili powder
+- *1* bay leaf
+- *1 TS* cumin
+
+## Stew
+- *130 ml* vegetable stew
+- *1 TS* salt
+
+---
+
+Cut red chili into rings and dice onions.
+Sear inside pot with olive oil.
+Dice sweet potatoes, egg plant and zucchini and add them to pot.
+Crush garlic and add to pot.
+Continue to sear for short time.
+Reduce heat, drain water from kidney beans and tomatoes and add to pot.
+Add spices and continue to cook.
+After 5 minutes, add vegetable stew and continue to cook until potatoes are soft.
+Season with salt.